How to Keep Calm and Carry On ePUB

Many of us feel we live under extreme pressure – with so many demands on insufficient time and ever greater expectations of what we can and 'should' achieve. The result is a nation of overwhelmed, stressed, anxious people.

Here's the salvation that will grab the frazzled masses – the first concise, readable yet scientifically sound book on how to reduce your anxiety, worry less and regain a sense of calm no matter what's going on around you.

Benefits of the ePUB format​ include:​

• The ability to view on ​a ​desktop computer, notebook or tablet;
  
• The ability to adjust fonts, rotate and flip pages, causing content to reflow to fit the device's screen giving the user a more flexible experience; and
  
• The ability to take notes, highlight and bookmark.