Leader's Guide to Mindfulness, The ePUB

Level / Grade:

Tang, A


Perpetual licence

File type:

In stock
Stress is an inevitable part of daily work. From the sheer volume of work, to complex decisions, and working with others, leaders and employees are not able to work as effectively.

The Leader's Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively. With emphasis on the "why" and the "how" of mindfulness, you'll discover how to reap the performance benefits and learn how to use mindfulness to become an emotionally agile leader.

Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, you'll discover how mindfulness can help you and your organisation to improve:
  • Wellbeing and resilience;
  • Relationships;
  • Collaboration;
  • Creativity and innovation; and
  • Decision making and problem solving.
Benefits of the ePUB format​ include:​
  • The ability to view on ​a ​desktop computer, notebook or tablet;
  • The ability to adjust fonts, rotate and flip pages, causing content to reflow to fit the device's screen giving the user a more flexible experience; and
  • The ability to take notes, highlight and bookmark.
More Information
Author(s) Tang, A
Level/Grade Professional
Brand Financial Times Series
Imprint Financial Times Series
ISBN 9781292248424
Licence Perpetual licence
File type ePub
Format ePUB3
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