My Health Technology for Seniors ePUB

Level/Grade: Professional
Author(s): Watson, L
ISBN: 9780134304267
License: Perpetual licence
File type: ePub
R390,00
R390,00
Enthusiastically endorsed by AARP (American Association of Retired Persons), My Health Technology for Seniors is the first easy guide to all of today's revolutionary health technologies for every senior, family member and caregiver. Not just an ordinary 'beginner's book', this guide approaches every topic from a senior's point of view, showing exactly how to use new technologies to stay healthier, happier and more independent. With large type, close-up full colour screen shots and an easy-to-read design, this guide can be read comfortably by practically anyone. We assume no prior experience, but we never talk down to you: we know you're smart and engaged, just new to today's health technologies. (You're not alone: so is everyone else!)

This guide's realistic, step-by-step examples will show you how to:
  • Use a smartphone and the Internet to manage your health, get help when you need it and stay in charge of your life;
  • Succeed at healthy eating and exercise with help from new technologies that are fun and easy;
  • Sleep better and manage stress more effectively;
  • Manage chronic conditions and navigate health care systems more successfully;
  • Get the help you need to stay on top of your medicine;
  • Transform your smartphone into a powerful glucose monitor;
  • Track, protect and improve your heart health;
  • Use in-home technology to stay safer and prepare for emergencies;
  • Get valuable advice and support from online communities; and
  • Choose online health resources you can trust.
Benefits of the ePUB format​ include:​
  • The ability to view on ​a ​desktop computer, notebook or tablet;
  • The ability to adjust fonts, rotate and flip pages, causing content to reflow to fit the device's screen giving the user a more flexible experience; and
  • The ability to take notes, highlight and bookmark.
Country South Africa
Product Type Text Book
Author(s) Watson, L
Level/Grade Professional
Brand Not applicable
Imprint QUE
ISBN 9780134304267
Licence Perpetual licence
File type ePub
Format ePUB3
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